Aging & Longevity

Aging & Longevity

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People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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Office Hours

Hamburg - Dr Andrew Grano

Monday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Tuesday

10:00 am - 1:00 pm

Wednesday

9:00 am - 1:00 pm

3:00 pm - 7:00 pm

Thursday

3:00 pm - 7:00 pm

Friday

9:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Newton / Andover - Dr Michael Grano

Monday

9:00 am - 7:00 pm

Tuesday

Closed

Wednesday

9:00 am - 2:00 pm

Thursday

9:00 am - 7:00 pm

Friday

Closed

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Hamburg - Dr Andrew Grano

Monday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Tuesday
10:00 am - 1:00 pm
Wednesday
9:00 am - 1:00 pm 3:00 pm - 7:00 pm
Thursday
3:00 pm - 7:00 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed

Newton / Andover - Dr Michael Grano

Monday
9:00 am - 7:00 pm
Tuesday
Closed
Wednesday
9:00 am - 2:00 pm
Thursday
9:00 am - 7:00 pm
Friday
Closed
Saturday
9:00 am - 12:00 pm
Sunday
Closed

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